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Experiencing depression during NoFap?
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Is this normal? Instead of a burst of energy it’s a bout of depression. I swore off porn really easily, it’s the M that’s really hard.

I’ve been edging, but only to fight a lack of energy. I’ve been away for the holidays so unable to go to the gym, working out on my floor in my boxers I just had to edge with that burst of energy.

Now that I’ve stopped edging somewhat regularly, I find myself generally in a depression. With a great lack of energy, making choices I regret. Any advice?

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5 years ago