I’m not going to lie I thought all the benefits were b.s when I found out about nofap but I started doing this because of my faith.

So I reached a 14 day streak and felt energized but I soon relapsed that same day it was my longest streak and during those 14 days I started meditating and didn’t really notice much.

After the relapse I started again i am now on day 5-6 (don’t really remember lol).

This is crazy I am starting to see benefits I do not know if it is from the meditating or nofap but it’s great. I am more confident and social and started getting look from girl. And I finally started to workout again.

This has been the best streak I’ve had. I am now just starting to get over my oneitis with girls after I found out one of my friends banged her. But I digress. I know it is not a long and impressive streak but thank you guys and God bless this community.