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Realizing the power of distraction, at the cost of a relapse
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I was only 5 days in, but I relapsed last night. I took a couple positives from it. The main thing being- "STAY DISTRACTED!" I'll explain:

Yesterday my heart was hurting. Nothing else. I didn't feel like my brain was hurting emotionally, but I had a heavy heart. My assumption is loneliness, but it was a different feeling. I didn't feel sorry for myself wondering why the last girl dumped me. Anyway, I browsed reddit, watched a 15 minute video, and realized after that my heart was no longer hurting. The pain was gone. DISTRACTION!

One reason I started this is because I was masturbating daily(I work at home). This routine took away my sex drive at night. Well, this week I started working from a library. So I haven't masturbated during the day and I could have easily went to bed at a reasonable time and I wouldn't have relapsed. However, I was browsing a couple dating apps and I eventually got horny and relapsed.

Bottom line is know it is possible if I just stay busy! It sucks to have relapsed, but sometimes failure helps show you a path to success! Thanks for reading.

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7 years ago