My NoFap brothers we have stop letting this bitches have power over us as men. Everywhere we look men are being feminized by the powers that be. Learn to lay down your terms with woman and if they don't comply with those terms kick her ass to the side ad move on to the next one. If you want that girl you desire tell her how you feel and that you want her. If she rejects you so be it and move on. 8 out of 10 times she will text you back because of your assertiveness. Women love assertive men. That is the definition of an alpha male. For example say you want take a girl on the date. Don't say : Hey do you want to go on a date. Instead say let's go out and have fun tonight. By doing this you are showing your dominance and assertiveness. Women want to be tamed and dominated. Women subconsciously expect us to take charge and lead. But this doesn't mean to act like asshole to her either. While you continue on your NoFap Journey you will learn through trial and error to develop this trait. It is within all of us.