it is a fact that pmo will destroy your life, deep inside you know it. that sick feeling you feel after relapse is not natural and is highly destructive to your life. when i first started this journey 2 years ago i believed there was no way out of this addiction. my hormones were crazy and it was almost as if i was a coke addict. i couldn't go a day without masturbation no matter how hard i tried, even just abstaining to one time a day was a struggle. now after literally hundreds of relapses i have found freedom from my chains. let me inspire you that there is hope on this journey and there is freedom from this addiction that seems everlasting. i couldn't imagine what my life would become in 5 years if i would have kept up with pmo. i would live in self pity and depression and have no motivation to go anywhere in life. let me tell you brothers that in time you will find your solution to this pmo addiction if you maintain persistence and intent. sure it's hard to do NoFap when it seems the whole world is against you but the key is to never give up hope and break through to rebooting.