I'm 24 now, had a severe porn addiction in the past. Did the 90 days 1 year ago, not PMO-ing anymore. My life changed completely since i subscribed to this board.

I changed so much since i stopped fapping to porn, it's really unbelievable. I hated myself back then, i hated what i did every day, but i sill did it for years. I did it because i thought that this way i can fight loneliness and lack of love in my life. I was so wrong. So i hated myself and because of that i started hurting my parents and the very few close friends that i got. I behaved really badly.

After i did the 90 days and cut the porn out of my life i also started training and lost weight. I learned to love myself in the process. But it's a long long process, nothing comes easy.

I started appreciating my parents and my very few close friends. I am still lonely and without girlfriend and almost without new friends, but i don't care, because i am full with love inside me. Started approaching girls and some of them rejected me really badly. Actually i didn't lost anything, but they lost a lot - me.

And in the end - love is the best thing ever, but love hurts really bad. It's easy to hate, but it's very hard to love. Life is not a non-stop dopamine rush ride, life is about pain and suffering too. Learn to take the pain like a man, learn in the process and the good things will start happening to you.