This shit makes me feel horrible about myself. How do I stop for good?

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I’ve tried and tried and tried for years now. So tired of still struggling with this. Made good amounts of progress but just can’t ever fully get over the hump for good it seems. This is my first time posting in this sub. Really ready to put this behind me for good. I work out, eat relatively healthy, cold showers, work hard at my job, etc. It’s all just never enough to be able to quit for good. What else can I do to stop? I hate feeling inadequate, resentful and full of anger at myself. Any help is appreciated. Don’t want to say too much here so if you need any more info I’ll provide it best I can. Thanks everyone.

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Few_Motor_703

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r/NoFap

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Posted: 1 month ago
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External URL: reddit.com/r/NoFap/comme...