My past observations you can see here (2 weeks) and here (3 weeks)

• libido - the flatline from the first 2 weeks is like completely gone now. I am able to get hard erections just from thoughts sometimes. But still i'm feeling far away from my goal. I didn't realize how much i've fucked my brain with porn. Pornography is absolutely useless and dangerous for your health if you get addicted to watching it. I was thinking that they should even post banners on porn sites warning that pornography is addictive with a link to a support group, like they do in gambling sites :) Like many of you i thought that my addiction was because of my extremely high libido.. and... oh man how wrong and stupid i was. I got addicted because of feeling lonely and because of stupidity and too much web-browsing

• aggression - i haven't read a lot of 90 days reports and don't know if anybody experienced something similar, but i got very aggressive and mean to some people in the last week. I started to yell at people without feeling guilty after that, and that was very unusual for me. In the past i always felt bad after a scandal with someone, even if i was absolutely right in the situation. I guess i lacked confidence. At some point the last week i was ready to start beating someone :D That lead me to my decision to start working out even harder to use my energy in something productive not in aggression

• relationships - haven't noticed some big changes since my last two reports. Things are getting better, but slowly. I still get depressed like in the past, but my melancholy lasts not long - max 1-2 hours now. It hits harder in the beginning and then goes away very fast.

So keep fighting guys, NoFap i one of the best thing's i've started in my life so far