So I notice that I tend to relapse porn from 10 PM to 3 AM, the time I am in bed alone with my phone or laptop. I slowly start by peeking and then go into full blown porn and then regret with myself. I am very determined to stop watching and I have for 8 months however I have been strugling recently.

The master plan is basically at night I lock my laptop away and cannot acess until the next morning (for work).

I have just disabled internet search features on my phone and can only recover via factory reset.... so the only apps I can use now are phone, messages, snapchat (to talk to my partner) and whatsapp (friend circle groupchat)

I will be using a nintendo switch instead which has no internet search capabilties and will use that to watch youtube only.
(Yes I could use youtube on my phone but my brain has associated using my laptop and phone in bed with porn so no, I will only use phone to message my partner or mates).

As I write this, the date is January 15, 2024... I will report back on Febuary 15, 2024 to see if I am sucessful... this is the most drastic mesaure I will take... I will cease to use reddit now...

Goodbye, wish me luck please.

-Another soul who wants to quit addiction.