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6
Methylcobalamin alone may not be enough to prevent B12 deficit
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Looking up B12 Biosynthesis routes to learn more about B12 deficiency I found something that suggests that more should be done than take a Methylated B12
"According to one author, it is important to treat vitamin B12 deficiency with hydroxocobalamin or cyanocobalamin or a combination of adenosylcobalamin and methylcobalamin, and not methylcobalamin alone.[8]"
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