hey all, I've only recently started trying to actually play with my nipples as more than just extra stimulation.
My issue is, I've lost a lot of sensitivity when i got top surgery a few years ago, and while some of it has returned it's definitely nowhere near as much as it used to be. I've taken a look at that pdf someone else posted here (the nipplegasm bible) and it mentions increasing sensitivity for the glands, since that's apparently a huge thing? I'm like 99% certain those were taken out during the surgery as well so I'm feeling a little dejected now.
Not sure whether any other people here can relate to this at all haha but I'm just trying to figure out if there are still ways for me to try and improve or if i'm basically fucked :/

In general, I really have no idea what I'm doing so any tips are welcome haha