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Tips to fix sleep schedule?
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I cant sleep during the nights & I sleep throughout the day, I'm getting literally nothing done! and a whole day has gone by!
I feel like my productivity and mental health is on a steep decline and I hate it! My Mom would be so hurt if she knew what I'm doing to myself and I feel guilty but I don't have a choice I'll have to keep working the nights as a fulltime student!
How do I take actions that will help me fix my schedule for at least on the days off??
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- 3 months ago
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