My boyfriend of almost 4 years broke up with me this weekend, suddenly and I have not been taking it well. I wake up with a pit in my stomach and find it hard to go throughout the day without bursting into tears.

He broke up with me ONE WEEK before we had a camping trip planned and since this has been planned for a while I got the week off at work. Now I don’t know if I should tell my NM that we ended things because I don’t want to burst into tears in front of her. It’s only been 2 days but these days have been extremely extremely hard for me. I can’t seem to stop thinking about it and having useless conversations with myself in my head.

Do I tell NM about my heart break or I do I just pretend nothing is wrong. I’ve also been going through some other issues in my life like my great grandmother dying and my mom having her thyroid removed and I’ve been able to talk to NM about these things. I know she’d be nice and supportive of me but I’m scared to cry in front of her. I’m a super emotional person and know my fate when it comes to this.

I’m also just sad and miss my ex already and don’t know how to distract myself and move on. Anyone have any advice. I want him back so badly :(((((( help me stay strong