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New here to mushrooms
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I've been taking 3 lions mane capsules daily by Dr Emil Lately I tried 8 mushrooms by kiki green and was adding it to my coffee. My question is the eight mushrooms doesn't seem to have a lot of effects, and is also very messy doesn't really mix well with cofee. Any suggestions on a replacement?
I Asperger's 43 years old and it seems that between 1 ashwaganda and. These mushrooms supplements im a lot calmer, and can stay focused.
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