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help with kicking with non dominant leg
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Ive just started muay thai and im loving it, but i cant for the life of me get the hang of kicking with my left leg. its literally like im disabled when i try kick with it. teeps are okay but any others its difficult to get right. Any tips on some exercises or drills i can do to help me? i know repeatedly practising will help but wanted to know if theres any specific exercises or drills that would help. cheers

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5 months ago