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I do not get knee bump throw in muay thai wrestling, how do you do that?
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When i bump my knee against opponent's knee (inside), am i trying to bump with my entire shin against his entire shin? So that his foot is temporarily off the floor, and i use that timing gap to push with that side hand and pull the neck with the opposite side hand?
I noticed that the teacher's foot heel is off the ground when he bumps knee, so is this kind of like diagonally upward shin to shin bumping?
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