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Useful tip for anyone taking progesterone suppositories
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If you are considering taking progesterone rectally or already are, this may be a handy tip if you don't already do it.

Use a fingertips worth of an anal lube lube that is thick and ideally water based to make the process a bit more comfortable.

A friend recommended this one and I found it to be quite good: https://www.amazon.co.uk/gp/product/B01KJL45P0

Many people also find it helpful to wet the capsule with warm water to make it softer, this also makes it easier to insert and may help with absorption as the outer coating needs to be break down before it can be absorbed.

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1 week ago