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For those of you who experienced height or foot size shrinkage while on HRT, when did you first notice the change?
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As a tall girly with an inconveniently large shoe size I'm really hoping to get those height and shoe size decreases I've heard so many anecdotal instances of! So far it hasn't happened 9 month into HRT, and I'm wondering when most of y'all that did experience these noticed them happening. Was it within the first year of being on hormones? The first 2-3 years? Did you suddenly wake up one day and notice" damn something feels different here" or "why do my shoes feel so loose"? Or was it a gradual thing you were able to notice and track over a few months?

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8 months ago