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Who do you talk to?
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Other than therapists, who do you usually talk to just to get things off your chest about your experiences? Sometimes I feel like the things I say in therapy borderlines inappropriateness and yet itโ€™s also not something I can just drop on anyone at a bar, on the plane and such.

Sometimes I think the complexity of each situation makes it hard to share with those who might understand. Itโ€™s not like we have identifying badges labeling who we are. Do you keep a diary? Talk to yourself? I am losing my mind.

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3 months ago