Hi all,

Very new to all this as only discovered the app at the weekend. I’m now on day 4, and also tried lesson 2. Had a couple of twinges though nothing significant until now.

I was just sat at my work desk and practised the base and then center flex, though it felt nice so lay down and then rolled it continuously, base, center, over and over again. I could felt my groin twice and then my whole body go tingly and then waves, it felt like I couldn’t move my body whole these waves washed over me, and then that just orgasmed feeling. It all felt rather delicious though rather overwhelming. I am guessing this is the dry HFO everyone is talking about.

While this is rather exciting, I am going to continue the day sessions, though can I still experiment with the above without damaging my normal journey (if there is such a thing)?

Any thoughts or advice much appreciated.