What is MAPS Performance?

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Post Body

I'm not looking for a free copy, although I have a ton of MAPS programs if anyone wants to trade.

With that said. I've run anabolic, split, aesthetic, and strong.

I like split the best so I'm running that again. But I hear lots of people here and on the podcast either running performance or being recommended performance.

What is it? I'm more of a traditional type lifter (obviously from the programs I've run) where I like being in the gym and using weights/machines, etc. Is performance like agility/mobility type stuff? Or a mix of weights and more movement type stuff?

Author

Account Strength

50%

Account Age

11 months

Verified Email

Yes

Verified Flair

Total Karma

3,893

Link Karma

1,276

Comment Karma

2,617

Profile updated: 1 week ago

Posts updated: 2 weeks ago

Alternative_Math_892

Subreddit

r/Mind_Pump

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 9 months ago
Reddit URL: View post on reddit.com
External URL: reddit.com/r/Mind_Pump/c...