51m with a history of weight lifting / BJJ. Finished MAPS SPLIT about a month ago. Travel, life, injury, work, got in the way the last month or so I've been on and off. After this week things should be back on track.

Thinking of doing AESTHETIC but in the past when I've tried it the time in the gym can be a little too much for my schedule. I don't mind being in the gym daily and the volume doesn't bother me, it's just a time consuming program.

Would splitting them up be OK? Pros? Cons? Instead of the 3 foundations every other day, was thinking of breaking it up into 5-6 days a week.

Anyone ever do this?

If not, advice on where to go from here? Maybe anabolic with a focus session (instead of trigger) on the off days?