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My partner has been navigating burnout and anxiety for months. Hey had previously been seeing a psychologist but he moved on from her (because She was not non-monogamy friendly and we moved towards a poly arrangement), he has not gone to therapy for a year and a half. He has been postponing getting started since the beginning of the year. He won't let me book the session for him. I'm worried sick and I don't know what to do. He is not suicidal but he's always tired, easily angered, doesn't sleep well at all, has constant headaches. Today he had an emotional breakdown. I hope I can convince him to book a session or please let me do it but he says he has not enough energy to do therapy.
How do you help someone who doesn't want to be helped?
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- 7 months ago
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