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I have been through a lot mentally because of sudden flashbacks and I feel that I am alone at home dahil may pinagdadaanan na sakit si mom and yung dad ko available naman kaso ayoko rin sabihan sa kanila because of trust issues before na hindi nakakahelp sa pagsabi nila. I am planning to talk to a psychiatrist and psychotherapist soon pero di ko talaga alam ano need ko at the moment because I am not stable. pag psychiatrist naman and if may meds mahihirapan din ako sa tablet and pag psychologist okay naman since needed ko therapy. Ang hirap lang din na kukunin ko sa allowance ko sa pagconsult hays
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- 2 years ago
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- reddit.com/r/MentalHealt...