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I felt lost and defeated
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my mental health has gotten worse when I saw my ex with the guy he cheated on me with a day ago. I felt like my progress went down the drain, and I had this feeling of defeat, or loss. A loss that insinuates that I am not successful in my healing kasi when I saw him, the attraction is still there. I figured that I have to be truthful with myself and acknowledge these feelings. A lot of thoughts came into me confirming all the overthinking I had before. I have difficulty functioning swiftly now and although I can still do the basics in my life, I now am suffering with the new information that I saw.

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1 month ago