This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
7
How do you handle you anxiety? or/and depression?
Post Flair (click to view more posts with a particular flair)
Post Body
After being okay for a few months, here I am again battling ny way out through this episodes. Whenever I am on this phase, all I want is to do is to run away, takbuhan lahat, mga tao problema at trabaho. Pinaka ayaw ko sa phase na to is I am sabitaging myself, I dont eat, I self harm, and overdosed myself.
Could you share me how you guys cope up? in a good way? Breathing exercise is hard for me kasi madalas barado sipon ko and lalo ko na f feel na sumasakit dibdib ko.
Author
Account Strength
50%
Account Age
2 years
Verified Email
Yes
Verified Flair
No
Total Karma
198
Link Karma
94
Comment Karma
104
Profile updated: 1 day ago
Posts updated: 21 hours ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 9 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/MentalHealt...