Edit: Mali ata yung flair ko [DISCUSSION]

Hello! I was diagnosed with bipolar 2 a few years ago pero I feel like I've been either depressed or manic lang.

Early this year I had a trigger so bumalik yung su****** thoughts, but after that very short period lang naging manic naman ako. I have not been SO manic for a while so my psychiatrist adjusted my meds (inalis ang escitalopram, dinoble dose ng quetiapine from 150 to 300mg binalik ang rivotril kasi I can't sleep). I've been on this new dose for over a month palang, pero ngayon naman feeling ko nawala na yung symptoms of mania. I just feel almost nothing. Parang wala akong feelings, I feel blank?? Like I don't feel depressed nor manic.

So, for people diagnosed with bipolar 2, how do you recognize when you're euthymic?

I've been thinking na baka euthymic ako, pero I don't know if this is just how I'm supposed to feel because tinaasan yung dose ko ng quetiapine?

I will probably see my psychiatrist again next week but I also want to hear from people who experience it first hand.