I don’t want to self-diagnose; I would love to talk to a psych and be tested, but given the state of healthcare dito sa Pilipinas, di ko talaga afford.

I think I have depression.

It’s been a week now since I can’t get out of bed except to eat and to go to the bathroom. I feel really exhausted. I just like to sleep the whole day, or do senseless things. I cut off most people, and turned off messaging apps like Messenger. Feeling ko ang messy ng buhay ko lately. Okay naman work ko, okay naman yung sahod. Pumutok na siguro yung stress with dealing with a whole lot of (younger, bratty) people, plus the fact that I am always anxious and I have not addressed that problem still.

I took a free screening test courtesy of an RPm friend and it says severe depression. Idk.