This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
Curious about thoughts in regards to MRI results. I’ve read many things on it but was also curious about experiences from those who have similar tears. I’ve read surgery should be only an option if PT doesn’t help/work. I never have had any swelling, some days I move better than others. The pain is intermittent not constant, I am able to do weight training mainly squats, RDL’s, leg press, leg extensions, leg curls, calf raises. But I avoid anything that may cause any twisting or lateral movement. I’ve been wearing a brace which has been helpful. TIA for any insight you can share.
Subreddit
Post Details
- Posted
- 4 months ago
- Reddit URL
- View post on reddit.com
- External URL
- i.redd.it/p55pkq4e3ond1....