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24
Ce progrese ati mai facut la sala?
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Saptamana trecuta am reusit 1 repetare la deadlift cu 205kg si poate ca nu va intereseaza dar eu sunt mandru de asta, avand in vedere faptul ca in aprilie 2023 faceam 6 reps cu 100kg.
Voi ce ati mai facut in sala, cum o duceti pe plan sportiv? Abia astept sa incep cut ul, e grea viata la 92 de kg :))
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Nu mai trage bara pe coapse
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