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r/Meditation

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Resource 📚 Sharing / Insight 💡 How-to guide 🧘 Discussion 💬 Question ❓ Question Funny/Meme :laugh: Other Spirituality :energy: Image / Video 🎥 Discussion ohm Anapanasati Surrender And Acceptance Mind-altering substances 🌌
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to r/Meditation by Paradoxiumm
10 months ago
Lesser Known Teachers?
to r/Meditation by Paradoxiumm
10 months ago
Preview thumbnail for Unified Mindfulness, free course created by Shinzen Young and used by Harvard for research. image
Unified Mindfulness, free course created by Shinzen Young and used by Harvard for research.
to r/Meditation by Paradoxiumm
10 months ago
Preview thumbnail for Loch Kelly - Shift into Freedom's first "glimpse of awareness" practice image
Loch Kelly - Shift into Freedom's first "glimpse of awareness" practice
to r/Meditation by Paradoxiumm
10 months ago
Preview thumbnail for The McMindfulness Craze: The Shadow Side of the Mindfulness Revolution by Jeffrey B. Rubin image
The McMindfulness Craze: The Shadow Side of the Mindfulness Revolution by Jeffrey B. Rubin
to r/Meditation by Paradoxiumm
10 months ago
How do you prepare for meditation?