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3 meditation questions - first 2 are true / false and the third is choose one from A-E
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- the deepening of meditation depends simply on cumulative hours sat on the mat (or chair) as opposed to technique, ability, lifestyle etc.
- as long as you look after yourself, your body etc. you cannot meditate too much
- in the ideal lifestyle namely with support of family, employment, obligations etc i will meditate daily A. 1 hour B. 2 hours C. 4 hours D. 8 hours E. 16 hours (can build up to it adding one minute a day and 8 hours will be attained in 9 months by simple maths etc.)
After giving your answers, a few lines of explanation would be most helpful
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- 3 years ago
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