I'm a complete novice to meditation but I've been familiar with it my whole life, my mom used to take me to her meditation seminars and they usually had like a parallel kids seminar, where they would teach us a few things, but I was never too interested until now that I'm an adult.

I've always felt a tingly sensation in between my eyebrows, a lil up towards my forehead, whenever I pray, concentrate on something or try to meditate, it has always happened to me as far as I remember, so I was wondering if someone could tell me what it means. The only thing similar that I found online is the third eye but like I said before, I'm not training meditation, so I think that's such an advanced concept should not apply to me.

I also have a lot of trouble emptying my mind so any tips would also be appreciated.