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Can meditation help me with stopping trying to fix other people?
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I have this ingrained conditioned belief that it's up to me to make someone feel better. It's like I try to take control of their emotions and fix them even if they have harmed me in some way. I'm not on about caring for someone or supporting them I mean i feel immense guilt and hurt if some one has hurt me and they tell me they are upset. I ignore my feelings and try to sooth there's.
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- 5 years ago
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