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4
Getting into the relaxed state..
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Hi there, I hope everyone is having a beautiful day. I've been meditating for a few years now, everyday. I love the nature of just doing nothing for awhile.
Although, sometimes I've noticed that sometimes it takes me 15-20 minutes at least to fully relax and enter a peaceful meditative state. This is not always the case, but I'm wondering how long it takes you guys to completely relax the body and really begin to enter into that meditative state of nothing?
Thanks much!
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- 8 years ago
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