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Survey: What is your daily/regular practice? How long have you been doing it? What have been the effects?
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Wondering what effects people have noticed since starting meditation.
For me, I have noticed effects at times, but have been doing it a while and still struggling with life, so wondering why I guess/what might help.
Also thought it would be interesting.
Thanks for sharing 🫶🏼
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- 5 months ago
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