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I've never had a massage; what should I ask for?
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Hello! I hope this question is allowed. I'm a middle-aged man with constant low-grade back pain who has never had a therapeutic massage. I'd like to shop around for a good therapist in my area, but I have no idea what type of massage service to look for. Is there a specific type of therapy/therapist I should be aiming for to help with my lower back pain and neck/shoulder tension? Thank you!

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9 months ago