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Undoing old habits
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Hello Lovely People!

My Bi-husband and I were having discussions last night about breaking habits. We were wondering if others had experience with this and might offer their POV. Here's the scenario. Hubs was keeping his expression secret because he didn't think I'd understand. Now that he cerebrally understands that I love all of him, he is finding it hard to break the habit of secrecy. For him, it is getting on an app and letting me know. What habit or behavior did you have to retrain your brain not to hide? How was your journey/trajectory? TIA!

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3 years ago