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Tolerance break question
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So, today is day 14 of a tolerance break for me. As the day comes to an end, I'm wondering. Is there much a difference between a 14 day tbreak and a 21 day tbreak? I'm mainly asking those with experience with this. I've been journaling my days and feel back to baseline. I kind of want to go back to it tomorrow but, if an extra week tends to bring more benefits, I'll wait.
Thanks in advance for any advice.
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