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Getting back into Marathon training and feeling discomfort in my calves.
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Hi,
So I'm getting back into running after years of not doing it. Been running after my workouts at the gym on the treadmill and keeping a 12min mile pace for 10 mins then walking at a 15min mile until I reach a mile.
However during my runs I feel a discomfort in my calves around the area of my Achilles to where I imagine it connected to the Calf.
Not sure if this is simply weakness in my calves, maybe my pace is too fast, but I'm running a mile 5x a week
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- 8 months ago
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