I am a man with high emotional intelligence, good insight, and lots of empathy. When I try to process big feelings internally, I spin out. Big time ruminator here. When I'm able to talk the feelings out, I come to good conclusions and feel lighter after. Not all my friends value this and I can often tell I'm wearing out my welcome.

I've got a good therapist I see on Wednesdays, but I could use a yapper who wants to lean on each other in addition to therapy.

Things I often need to process: grief from a complicated breakup and grief from losing a child 15 years ago (not as often, but my current upset is about this).

We don't have to JUST trauma dump. I'd like to chat about happy shit too. Music, psychology, cosmology, social issues (just know I lean way left).

I prefer the POV and company of women, but would LOVE some sensitive and insightful men in my life too. NBs are more than welcome.