Hi everyone,

I’m a 30-year-old man who’s been struggling with deep depression for a while now. Lately, I’ve been feeling like I’m losing all my desires and motivation. It’s like every day just blends into the next, and I’m constantly battling this overwhelming sense of hopelessness.

I’ve always been more of an introvert, and it’s getting harder to stay connected with people. I find it difficult to reach out or even explain how I’m feeling to those around me. I’m just really at a low point and need someone to talk to who might understand what I’m going through or offer some support.

If anyone has experienced something similar or has any advice on how to cope, I’d really appreciate hearing from you. Thanks for taking the time to read this.