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Hi I'm ex army age 50 plus. I'm looking at the current studies for mushrooms for PTSD, depression help. I wonder has anyone in the group used them help with PTSD and low mood. I'd like a trial. Current thoughts, buy a kit carefully weigh them and take a very small dose. I'm not excessively haunted by PTSD these days. I use nature to escape the bad memories and activities, I'm always biking and walking in the wilds.
I am these days very spiritual and use meditation grounding and self care.
Ideally I'd like to take some with someone who's done this before. Any advice help appreciated.
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- 2 years ago
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