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jaw tension since 8 months
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i always have problems with jaw tensions the first time i got it was around 8 months now i have a dental splint in when i sleep and i take tizanidin muscel relaxant when i cant relax it myself, i massage it myself often. i often have headaches cuz of the tension in my jaw/head. When it happened my jaw was vibrating for 2-3 hours i took way to much i have bad genetics and made only 1 month breaks in between. i dont take mdma anymore and i dont eat/drink things that tense my jaw exept energy drinks sometimes. can someone relate and when will it get better? anyone has a advice for me?

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Posted
2 months ago