Rolled on Saturday two days ago for the 7th time. In previous rolls I haven't been able to shake a persistent feeling of nausea which has prevented me from moving energetically as I feel I'll be sick. After a very strong bout of sickness on my 6th roll I decided I'd had enough and looked on here for solutions. I found that many people recommend ginger. I bought some ginger lozenges and popped one about an hour before dropping. Worked an absolute treat and I had the most clear headed roll to date with way more energy than usual due to having no nausea. Very magical. Definitely going to be a permanent fixture in my rolling toolbox now.