So fellow rollers, I asked this question a couple weeks ago. But now my 3rd time has passed, I still got some qeustions. Me (35m, 70kg)

First time I really felt the euphoric feelings, but I took it "wrong". I did a very small dose to start and then within 45 min/1 hour a second small dose. 1st dose was a quarter of 130mg pill, 2nd dose was about half of the pill. So both dosages in total about 100mg. Did a quarter again a couple hours in, and could go for the rest of the night. This made me feel amazing and didn't have the urge to take more.

2nd time I tried half of the pill (same pills) to start and waited. But didn't get the euphoria, and didnt have a real come up. Took some more after about two hours, but didn't reach the peak as first time. So my starting dose was 65mg. And I guess my starting dose was too low.

Last saturday night was my third time. I started with about 70mg, half of 140mg pill. And I did feel a little come up, but not as much as the first time. It felt good but not the euphoria as last the first. But took 2 halves more (too much I know) over the course of a couple hours.

My theory right now is that my threshold is around 100mg.

So next time I want to try starting with 100mg, to see if I can get near my 1st experience. However we did it a little more than advised, 1,5/2 months in between. So now we're have at least 3 to 6 months break, or maybe even more. Cause doing it more can also result in losing those feelings.

I think my first time the 1st quarter and the 2nd halve was taken in as one dose, we ate about 2 hours before. And I guess my two times after that where a little too low to start. After a lot of reading, and my 3 experiences I think I understand the importance of the first dose.

However here in the Netherlands, it seems the general opinion/advice is start low. 1/4th to 1/2th seems to be the general advice. But what seems to be general advice here is to find your treshold dose, and take that in one dose. Which can be 100mg, which is most likely to be more than 1/2 of a pill. (Most pills here are tested around 140mg of MDMA).

How do you know the first dosage is too strong or too low? If you dose too strong, do you still get the euphoric feelings? And would you advise me to start stronger and redose less?