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Not sure what to flair as, so Iām doing harm reduction, because I want to emphasize that Iām sticking to the 3 month rule.
Wife and I had a fantastic roll last night. I felt a little down today, but Iāll pull through. Iām looking forward to doing it again, but I want to wait at least 3 months, so Iām looking at mid to late September at the earliest.
What do you do between rolls to chase the happiness and euphoria? I doubt that I can emulate the feeling of a roll without dropping again, but I would like to be happier day to day, and not just have the next roll to look forward to.
Itās a drug thatās helped myself and my marriage so much, but I know I canāt rely on it. Thatās what scares me a little bit. Iām sure Iām just craving it again right now because itās so fresh in my mind, and in a week or two Iāll settle back into ānormal lifeā, but I want to make sure Iām continuously improving.
I definitely want to start going to the gym more, and continuing couples therapy. Potentially starting solo therapy too, money permitting. I need to take more time for myself to do the things I love to do, but I also need to figure out what I love to do. My life has become so consumed by work that Iāve kinda forgotten that side of me.
Any advice is appreciated!
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- 5 months ago
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