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Sleep inertia suddenly went away...
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I've been taking probiotics for a while and suddenly my lifelong sleep inertia disappeared... and I miss it!!
I feel like I didn't really sleep or rest if I wake up this alert on my own after 7 hours... and conversely feel sleepu at 9pm rather than 2am as I like to.
Is this mcas related? I also have mold illness though I'm no longer living in mold though the new sleep pattern began a few weeks before the remediation of my home last month and my detox has been on and off at best.
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- 3 months ago
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