Hey guys, I've been a somewhat heavy pot smoker for a year and a half, I smoke about 5 joints a day, and I used to dream crystal clear and always remember my dreams even if for 10 minutes after I woke up. Recently, I got back into lucid dreaming, and I've only had two or so successful experiences through MILD (I only look at my hands daily, but I try to do it every whenever I remember as I fit it into my daily routine) but they were really blurry and I forgot most of the important parts soon after, while I retained memory of nearly all of my other lucid dreams before without the use of a dream journal. On the other hand, I've met other heavier pot smokers than me that lucid dream and they remember theirs.

I guess my real question is, are there any methods for pot smokers to dream more vividly or would I have to quit for a certain time for my body to readjust the thc levels?