Good morning everyone!

Congratulations to everyone so far for the weight you've lost and the new habits you've (hopefully) solidified. Week 5 was a tough one -- those of us on diets had to fight through the turn to a new month, cravings and the rationalization to reward ourselves for "all the hard work" so far.

Hopefully everyone is still doing well! Here is the link to post your weight for the week:

https://docs.google.com/spreadsheets/d/1DuYUj2ODS8D3PWK42ZopUD1dqcg89ckI6vPn71LidGo/edit#gid=1885572590

We had two users pass the 10% theshhold-- me and stevosaurus.

But I'm feeling it this week. Hoping to get to the 230s next weigh-in but we'll have to see. The amount of exercise I'm trying to do on a calorie deficit is...uncomfortable.

Good luck!